In our therapy sessions, the floor is yours.
There is no judgement. I will be listening, guiding, supporting, validating, and exploring.
Each week, you can bring a list of concerns or moments you need to process.
It is finally a collaborative space to admit faults and regrets without negativity directed towards you.
Let’s walk through and navigate how to change your life, relationships, emotions, and coping mechanisms.
I will provide insights, education, and skills for continued learning, change, and development.
REAL THERAPY. REAL RESULTS.
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The Details
It is my passion to help empower teenagers and adults to live life to their fullest potential. Growth and change are both scary and beautiful. I help my clients with processing overwhelming emotions, setting healthy boundaries, and communicating effectively. By taking back control of these areas, my clients increase their self-love and compassion towards themselves.
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What do I talk about?
I always tell my clients, “Bring what’s on your heart.” The things that your mind cannot figure out alone. We will take care working on the rest. Not sure exactly how you’re feeling or what feels wrong? That’s completely normal, too. Check out my blog- I discuss a lot of topics typically addressed in therapy sessions.
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Let's Go.
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